Categories:Viewed: 108 - Published at: 8 years ago

Ingredients

  • 1 cup oats
  • 1 cup finely chopped onion (I used 1/3 cup)
  • 1 tablespoon chili powder
  • 1 teaspoon salt (I use salt lite)
  • 2 large egg whites, lightly beaten
  • 1 (14 1/2 ounce) can no-salt-added whole tomatoes, drained and chopped
  • 1 1/2 lbs 99% lean ground turkey
  • cooking spray

Method

  • Combine all ingredients.
  • Divide mixture into 6 patties.
  • Heat grill pan coated with cooking spray over medium high heat or lightly spray grill rack.
  • Cook for 6 minutes on each side or until done.
  • Serve with favorite condiments on roll.