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Categories:Viewed: 108 - Published at: 8 years ago
Ingredients
- 1 cup oats
- 1 cup finely chopped onion (I used 1/3 cup)
- 1 tablespoon chili powder
- 1 teaspoon salt (I use salt lite)
- 2 large egg whites, lightly beaten
- 1 (14 1/2 ounce) can no-salt-added whole tomatoes, drained and chopped
- 1 1/2 lbs 99% lean ground turkey
- cooking spray
Method
- Combine all ingredients.
- Divide mixture into 6 patties.
- Heat grill pan coated with cooking spray over medium high heat or lightly spray grill rack.
- Cook for 6 minutes on each side or until done.
- Serve with favorite condiments on roll.