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Categories:Viewed: 74 - Published at: 2 years ago
Ingredients
- 1 (15 1/4 ounce) can black beans (drained and rinsed)
- 1 tablespoon tomato paste
- 1 tablespoon fresh lime juice
- 2 tablespoons sour cream
- 14 cup cheddar cheese, shredded (cheddar is preferred, but Colby jack works too)
- 12 teaspoon cumin
- 12 teaspoon cayenne pepper
- 3 green onions (chopped)
Method
- Combine the black beans, tomato paste, lime juice, sour cream, cumin, cayenne pepper and two thirds of your chopped green onions in a sauce pot over medium heat.
- Use a potato masher to lightly mash the contents of the pot together.
- I prefer to leave some beans whole because it makes for a better looking end product.
- Stir your bean dip constantly as it begins to warm through and then add the cheese.
- The dip should be moist, warm, and aromatic.
- Move your dip to a nice serving dish and sprinkle over the remaining green onions and serve with warm tortilla chips.