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onion zucchini ground beef chili powder salt oil ground cumin oregano tomatoes beef stock hot pepper sauce fresh coriander
Viewed: 27 - Published at: 7 years agoIngredients
- 1 onion
- 1 zucchini
- 1/2 lb. ground beef
- 1 tsp. chili powder
- salt and pepper
- 1 Tbsp. oil
- 1 tsp. ground cumin
- 1/2 tsp. oregano
- 1 (1 lb.) can tomatoes
- 1 2/3 c. beef stock or canned broth
- 1/8 tsp. hot pepper sauce
- chopped fresh coriander (optional)
Method
- Chop onion.
- Cut zucchini into 1-inch pieces.
- Combine beef, chili powder, 1/2 teaspoon salt and 1/4 teaspoon pepper.
- Shape into 1-inch balls.
- In a Dutch oven, heat oil over medium heat. Add meatballs; brown well.
- Remove meatballs and reduce heat.
- Add onion and zucchini.
- Cover and cook 5 minutes.
- Stir in cumin, oregano, tomatoes with their juice, stock, hot pepper sauce, 1/4 teaspoon salt and 1/4 teaspoon pepper.
- Cover and simmer 15 minutes.
- Add meatballs; heat through.
- Sprinkle with fresh coriander.