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Categories:Viewed: 33 - Published at: 5 years ago
Ingredients
- 1 cup cooked garbanzo beans or canned, no salt added or low sodium, drained
- 1/4 cup water
- 1/4 cup raw unhulled sesame seeds
- 1 tablespoon lemon juice
- 1 tablespoon Dr. Fuhrman's VegiZest or other no salt seasoning
- 1 teaspoon Bragg Liquid Aminos or low sodium soy sauce
- 1 teaspoon horseradish
- 1 small clove garlic, chopped
Method
- Blend all ingredients in a high powered blender until creamy smooth.
- Serve with raw and lightly steamed vegetables or as a filling ingredient with a whole grain wrap or pita.
- Yields: 1 1/2 cups.
