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Categories:Viewed: 16 - Published at: a year ago
Ingredients
- 2 bunches parsley (curly), chopped
- 1 bunch scallions, chopped
- 2 medium tomatoes, chopped (= 3 c.)
- 2 tsp. dried mint (= 1 tsp. fresh mint)
- 1/2 to 1/3 c. lemon juice to taste
- olive oil
- cracked wheat (bulgur)
- salt to taste (season)
Method
- Chop parsley, leaving very little stem. Chop tomatoes (should be red but firm) = 3 cups. Chop scallions after removing the green tip and the bottom white. Add mint. Add lemon juice (preferably freshly squeezed). Add olive oil (preferably extra virgin). Add 1/3 cup cracked wheat (fine). Leave in fridge for the wheat to soften.
