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Categories:
bulgur wheat boiling water lemon juice extra-virgin olive oil red peppers yellow bell peppers tomatoes mint salt
Viewed: 12 - Published at: 2 years agoIngredients
- 1 1/3 cups bulgur wheat
- 2 cups boiling water
- 1/2 cup fresh lemon juice
- 1/2 cup extra virgin olive oil
- 2 roasted red peppers
- 2 roasted yellow bell peppers
- 4 ripe plum tomatoes, cut into 1/2 inch pieces
- 1/4 cup chopped of fresh mint
- salt & freshly ground black pepper, to taste
Method
- Place the bulgar in a bowl and stir in the boiling water, lemon juice, and olive oil. Coer and refrigerate for 30 minutes. Remove and fluff with a fork.
- Coarsley chop the roasted peppers and add them to the bulgar. Using a fork, mix in the tomatoes and mint leaves. Season well with salt and pepper. Serve chilled or at room temperature.
