Ingredients

  • 3 cups cooked rice
  • 1 -2 lb boneless skinless chicken breast, cut into bite size pieces
  • 1 (20 ounce) can pineapple chunks in juice, drained with 1 cup of the juice reserved
  • 1 (16 ounce) package stir fry vegetables
  • 4 tablespoons white vinegar
  • 4 tablespoons soy sauce
  • 8 teaspoons cornstarch
  • 2 tablespoons ketchup
  • 2 tablespoons ginger
  • 1 dash kosher salt
  • 1 dash cracked black pepper
  • 14 cup brown sugar
  • 2 tablespoons vegetable oil

Method

  • Cook rice to your desire.
  • Meanwhile, in a small bowl, combine the juice, vinegar, soy sauce, ketchup, ginger, and 4 teaspoons of corn starch.
  • Toss the chicken with the remaining corn starch and salt and pepper.
  • Heat the oil in a large non-stick skillet, over medium-high heat.
  • Add the chicken and cook, stirring occasionally, until browned, about 5 minutes.
  • Transfer cooked chicken to a plate and add the stir fry vegetables to the pan.
  • Cook, stirring until tender, about 5 minutes.
  • Stir in the pineapple chunks and reserved chicken.
  • Whisk in the sauce, and cook, stirring occasionally until the sauce has thickened and the chicken is cooked through, then add the brown sugar to sweeten the sauce.
  • About 3 minutes.
  • Serve over rice.