Ingredients

  • 14 cup dry bread, crumbs
  • 1 small onion, grated
  • 1 tablespoon Dijon mustard
  • 14 teaspoon ground allspice
  • 14 teaspoon salt
  • 14 teaspoon pepper
  • 1 pinch nutmeg
  • 1 lb lean ground beef
  • 1 tablespoon vegetable oil
  • 6 cups mushrooms, sliced (about 1lb)
  • 12 teaspoon dried thyme
  • 2 tablespoons all-purpose flour
  • 1 12 cups sodium-reduced beef broth
  • 12 cup light sour cream
  • 4 cups cooked egg noodles

Method

  • In bowl, whisk together egg, bread crumbs, onion, mustard, allspice, 1/8 teaspoons salt, 1/8 teaspoons pepper and the nutmeg; mix in beef.
  • Roll by 1 tablespoons into balls.
  • In large nonstick skillet, cook meatballs over medium-high heat, in batches and turning often, until digital thermometer inserted in a few registers 160F, 6-9 minutes.
  • Transfer to plate.
  • In same skillet, heat oil over medium-high heat; cook mushrooms, thyme and remaining salt and pepper, stirring occasionally, just until starting to brown and no liquid remains, about 20 minutes.
  • Sprinkle with flour; cook, stirring, until absorbed.
  • Stir in broth and sour cream; cook, stirring, for 1 minutes.
  • Return meatballs to pan; cook, stirring and turning gently, until hot and sauce is thickened, about 2 minutes.
  • Serve with noodles.