Ingredients

  • 12 oz. boneless sirloin steak, cut 1/2 to 3/4 inch thick
  • 2 Tbsp. low sodium soy sauce or 1 Tbsp. Worcestershire
  • 1 Tbsp. cornstarch
  • 1/2 tsp. beef bouillon granules
  • dash of pepper
  • 6 oz. fettuccine
  • 1 clove garlic, minced
  • 1 onion, cut into thin wedges
  • 1 medium green pepper, cut in 1 inch pieces
  • 2 medium tomatoes, cut into thin wedges

Method

  • Trim fat from beef, partially freeze and slice thinly across grain into bite size strips.
  • For sauce, stir together water, soy sauce, bouillon, cornstarch and pepper.
  • Set aside.
  • Cook fettuccine according to package directions.
  • Omit cooking oil and salt.
  • Drain well.
  • Spray wok or large skillet with nonstick spray. Heat over medium heat; add garlic to pan and stir-fry for 15 seconds.
  • Add onion; fry for 1 minute.
  • Add green pepper; fry 2 minutes, until vegetables are crisp-tender.
  • Remove vegetables from wok.
  • Put beef in wok; more oil may be necessary.
  • Stir-fry 2 or 3 minutes.
  • Push beef to sides and put sauce in center.
  • Cook until thick and bubbly.
  • Return vegetables to wok.
  • Cook 1 minute. Gently stir in tomato wedges.
  • Heat through.
  • Serve right away over fettuccine.
  • Serves 4.