Ingredients

  • 1 Tbsp. lemon juice
  • 2 Tbsp. cooking oil
  • 1 garlic clove, minced
  • 1/4 tsp. ground ginger
  • 1 c. fresh broccoli florets
  • 1/2 c. bias sliced celery
  • 1/2 c. thinly sliced onion
  • 2 Tbsp. sunflower seeds
  • 2 tsp. honey
  • 1 lb. butternut squash, peeled, seeded and cut into 1/4-inch slices

Method

  • Combine lemon juice and honey; set aside.
  • In a wok or large skillet, heat oil on medium-high.
  • Add squash, garlic and ginger. Stir-fry about 3 minutes.
  • Add the broccoli, celery and onion; stir-fry 3 to 4 minutes or until crisp-tender.
  • Remove from heat and quickly toss with the honey mixture.
  • Sprinkle with sunflower seeds.
  • Makes 6 servings.