Categories:Viewed: 39 - Published at: 6 years ago

Ingredients

  • 1 1/2 pounds boneless, skinless chicken breast halves
  • 1 medium eggplant, cut into 1/4-inch slices
  • 3 medium red, green and/or yellow bell peppers, quartered
  • 2 medium yellow squash, cut in 1/2-inch diagonal slices
  • 40 sprays Wish-Bone(R) Salad Spritzers(R) Italian Vinaigrette Dressing

Method

  • Spritz chicken and vegetables with Wish-Bone(R) Salad Spritzers(R) Italian Vinaigrette Dressing. Grill or broil chicken and vegetables, turning once, 15 minutes or until chicken is thoroughly cooked and vegetables are just tender; slice chicken.
  • Arrange chicken and vegetables on serving platter, then spritz with additional Dressing. Sprinkle, if desired, with chopped fresh basil leaves.
  • This recipe is an Eat SmartTM recipe. Eat SmartTM recipes can help reduce your intake of saturated fats, trans fats, sugars, sodium and cholesterol.
  • Calories 180, Calories From Fat 20, Saturated Fat 5g, Trans Fat 0g, Total Fat 5g, Cholesterol 65mg, Sodium 140mg, Total Carbohydrate 12g, Sugars 6g, Dietary Fiber 5g, Protein 28g, Vitamin A 20%, Vitamin C 160%, Calcium 4%, Iron 8%