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phyllo dough olive oil sesame seeds frozen spinach red onion Feta cheese tomatoes eggs low-fat milk ground nutmeg
Viewed: 28 - Published at: 7 years agoIngredients
- 6 sheets frozen phyllo dough, thawed
- 3 Tbs. olive oil
- 1 1/2 tsp. toasted sesame seeds
- 1 10-oz. pkg. frozen spinach, thawed, all liquid squeezed out
- 1/2 cup finely chopped red onion
- 1/2 cup crumbled feta cheese
- 10 cherry tomatoes, halved
- 2 eggs
- 1 cup low-fat milk
- Pinch ground nutmeg
Method
- Preheat oven to 350F.
- To make Crust: Coat 9-inch pie pan with cooking spray.
- Lay 1 phyllo sheet on work surface, and brush all over with oil.
- Sprinkle with 1/2 tsp.
- sesame seeds.
- Top with second phyllo sheet, and brush with oil.
- Top with third phyllo sheet, brush with oil, and sprinkle with 1/2 tsp.
- sesame seeds.
- Repeat phyllo and oil layers twice more.
- Sprinkle fifth phyllo sheet with remaining sesame seeds, and top with sixth phyllo sheet.
- Press into prepared pie pan; trim edges with scissors.
- To make Filling: Stir together spinach and onion.
- Sprinkle feta cheese over Crust.
- Top with spinach mixture.
- Arrange tomato halves over quiche.
- To make Quiche Batter: Whisk together all ingredients in medium bowl.
- Season with salt and pepper, if desired.
- Pour Quiche Batter over Filling in Crust.
- Set quiche on baking sheet, and bake 45 to 50 minutes, or until top is brown and center is set.