Ingredients

  • 8 ounces whole wheat rotini pasta
  • 3 bunches broccoli rabe, trimmed
  • 4 (4 ounce) links hot Italian sausage, cut into 1 inch pieces
  • 1 tablespoon sausage drippings
  • 2 garlic cloves, chopped
  • 1 (14.5 ounce) can diced tomatoes
  • salt and ground black pepper to taste
  • 1/2 cup grated Parmesan cheese
  • 1/4 teaspoon crushed red pepper flakes
  • 1 teaspoon olive oil, or to taste

Method

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat.
  • Once the water is boiling, stir in the rotini, and return to a boil.
  • Cook uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 6 minutes.
  • Drain well in a colander set in the sink.
  • Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer.
  • Cover, and bring the water to a boil over high heat.
  • Add the broccoli rabe, recover, and steam until just tender, about 2 minutes depending on thickness.
  • Place the Italian sausage into a large skillet over medium heat, and cook until browned and no longer pink inside, about 5 minutes.
  • Remove sausage from pan and set aside; drain excess grease, leaving about 1 tablespoon of sausage drippings in the pan.
  • Sprinkle in the garlic, and cook until it starts to brown, about 1 minute; stir in half the broccoli rabe.
  • Cook and stir until the rabe has wilted, and add the remaining rabe and the diced tomatoes.
  • Cook until all the rabe is tender, about 5 minutes; sprinkle with salt and black pepper.
  • Return the sausage to the skillet, and cook just until the meat is hot; sprinkle with Parmesan cheese, crushed red pepper flakes, and a drizzle of olive oil.
  • Serve over hot rotini.