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Categories:Viewed: 9 - Published at: a year ago
Ingredients
- 1 spaghetti squash
- 1/2 teaspoon red pepper
- 3 garlic cloves
- 1 lb large raw shrimp
- 10 ounces spinach
- 1/2 teaspoon salt
- 1/4 cup white wine or 1/4 cup broth
Method
- Preheat oven 375. Cut squash in rings, scoop out seeds. Arrange foil lined cooking sheet with cooking spray. Bake for 45 minute Cool slightly and scoop out strands.
- Heat wine/broth in skillet add pepper & garlic, cook 30 sec. Add shrimp and saute until done. Add spinach until it wilts. Add squash to pan and sprinkle with salt. Serve.
- 2 cups = 349 cal, 20 protein, 24 carbs, 6 Fiber.
