Ingredients

  • 1 tablespoon olive oil
  • 1 1/2 cups 1/8-inch-thick sliced onions
  • 1/4 cup 1-percent milk
  • 1/2 teaspoon kosher salt
  • 10 large eggs
  • 1 cup fresh, frozen or canned cooked peas
  • Pinch ground black pepper
  • 4 ounces smoked salmon, torn into 2-inch pieces
  • 2 teaspoons chopped fresh flat-leaf parsley

Method

  • Preheat the oven to 375 degrees F.
  • Heat the olive oil in a 12-inch oven-safe nonstick skillet set over medium heat.
  • Add the onions and cook, stirring occasionally, until translucent and lightly golden, 7 to 10 minutes.
  • Whisk the milk, salt and eggs together in medium bowl.
  • Add the egg mixture to the skillet, then add the peas.
  • Add the black pepper and cook the frittata until the edges begin to set and turn pale yellow, 5 to 7 minutes.
  • Place the salmon pieces in a single layer on the eggs.
  • Place the skillet in the middle of the oven and bake until the center is set and no longer jiggles, 8 to 10 minutes.
  • Remove from the oven and cool for 5 minutes.
  • Cut the frittata into six wedges and garnish with the chopped parsley.