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Categories:
sunflower oil ginger clove garlic long red chilli Basmati rice bok choi red bell pepper yellow bell pepper soy sauce sesame oil
Viewed: 69 - Published at: 4 years agoIngredients
- 1 tbsp sunflower oil
- 1 tbsp ginger, thinly sliced into batons
- 1 clove garlic, finely chopped
- 1 long red chilli, sliced
- 1 packages 2 minute microwave basmati rice
- 2 bok choi, washed and sliced into one inch pieces
- 1/2 red bell pepper, sliced
- 1/2 yellow bell pepper, sliced
- 1 tbsp dark soy sauce
- 2 tsp toasted sesame oil
Method
- In a wok or (as I used...a stainless steel pot) heat the sunflower oil.
- Microwave the rice according to the instructions on the pack, and allow it to rest for one minute.
- Add the garlic, chilli and garlic and stir.
- If the garlic catches and starts to smell like ut's burning, add a little water.
- After about a minute, add the vegetables and stir fry for about another one to two minutes.
- Add in the soy sauce, and get it mixed in all over the vegetables.
- Add the rice to the wok/pan and stir it in, breaking it up with your wooden spoon.
- Put the stir fry on a plate to serve, then season with the sesame oil, and serve hot.
