Ingredients

  • 1 Tablespoon Canola Oil
  • 2 Tablespoons Lightly Salted Butter, Softened
  • 12 ounces, weight Split Skinless, Boneless Chicken Breasts
  • 1 whole Small Yellow Onion Sliced Thinly
  • 2 cups Low Sodium Chicken Stock
  • 1 cup Light Cream Or Half-and-Half
  • 1 package (8 Oz. Size) Frozen Peas
  • 1/2 cups Shredded Carrots
  • 1 teaspoon Black Pepper
  • 2 dashes Your Favorite Hot Sauce
  • 1 teaspoon Fresh Chopped Parsley
  • 1 cup Cooked Brown Or Long Grain White Rice

Method

  • In a 10 skillet over medium heat, add oil and butter.
  • Once melted add split chicken breasts and onions and cook chicken breasts for 7 minutes on each side, stirring onions as they cook.
  • Remove chicken breasts from skillet and place on a clean work surface.
  • When they cool a bit use two forks to shred chicken.
  • In a medium sized pot with lid add cooked onions from skillet, chicken stock and light cream (or half-and-half) and stir gently over medium heat.
  • Add peas, shredded carrots, black pepper, hot sauce and parsley, cover with lid and cook 10 minutes on medium heat.
  • Add shredded chicken to pot and stir well together.
  • Cook an additional 15 minutes on medium low heat covered, stirring a few times.
  • It will thicken as it cooks and become very creamy.
  • To serve: Add some cooked rice to an individual serving dish and spoon chicken mixture on top.
  • It is so creamy, tender and flavorful.
  • Enjoy!
  • Note: Another serving option is to toast some bread and serve Chicken Ala King on top.