Ingredients

  • 12 ounces chicken breasts 2 breasts, frozen is ok
  • 1/2 large onions diced
  • 2 tablespoons brown sugar
  • 1/2 cup capers
  • 1 1/2 cups kalamata olives
  • 1 tablespoon garlic minced
  • 1 1/2 cups artichoke hearts chopped
  • 1/2 cup sundried tomatoes chopped
  • 1/2 teaspoon red pepper flakes add extra if you like spicy
  • 1/2 teaspoon italian seasoning

Method

  • Recently my friend gave me a fun cookbook called Hungry Girl.
  • Inside is a fabulous recipe for shredded BBQ chicken.
  • I had no idea making shredded chicken was so easy.
  • For weeks I had a batch in the fridge ready to go at all times, because my husband said it was the best thing I had ever made.
  • I have served this up many ways.
  • Here are a few for you to enjoy.
  • For the carb fraidy cats, you can serve it over quinoa, with big lettuce leaves, or just plain.
  • For the carb lovers like me, over pasta or open-faced on toasted French bread.
  • My personal favorite is served like this: put it in an English muffin, add cheese, and put it on the panini makerand hello, Sloppy Joe!
  • If you arent a fan of all my fixins, I would absolutely buy the Hungry Girl book and give her recipe a try.
  • It truly is earth-shatteringly great.
  • Throw in half a jar of your favorite spaghetti sauce.
  • (I like Classico Traditional Sweet Basil.)
  • Then I toss in all my fridge staples from Costco.
  • I dont measure anything.
  • Just toss in what looks like a good amount to your eye.
  • If you like to measure, there are some approximate quantities above.
  • Throw it in the pot on high at lunch and it will be ready to shred and serve for dinner.
  • Or put it on low in the morning, and it should be ready by dinnertime.
  • This recipe is from Mom Around Town at http://www.
  • momaroundtown.
  • com/2011/06/04/shredded-mediterranean-chicken-a-la-crock-pot/.