Ingredients

  • 1/4 lb potato, sliced
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon onion powder
  • 1/8 teaspoon pepper
  • 1/2 cup mushroom, sliced
  • 2 center-cut pork chops
  • oil
  • 1 1/2 tablespoons water
  • 1/4 cup low-fat sour cream

Method

  • Spray skillet. Heat it over medium heat. Add potatoes and brown lightly. Set aside.
  • Season chops with powders and pepper. Put a little oil in skillet. Cook chops for one minute on each side. Drain fat if necessary.
  • Add water. Cover and cook for 10 minutes.
  • Add potatoes and mushroom. Cook for 10 more minutes.
  • Stir in sour cream. Heat thoroughly, but don't boil.