Ingredients

  • 1/2 quinoa
  • 10 stalks asparagus
  • 1 sweet potato
  • 1 cup boiling water
  • oil
  • garlic powder
  • cooking spray
  • sea salt
  • 1 -2 ounce goat cheese

Method

  • Preheat oven to 400.
  • Peel and cube sweet potato in to small cubes. Also snap ends off asparagus and then chop into larger peices.
  • Spray cookie sheet and spread sweet potato in a single layer. Drizzle olive oil and sprinkle with sea salt.
  • Roast sweet potato for about 15 minutes until fork tender.
  • While sweet potato is roasting. Rinse quinoa and toast in a pan for about 5 minutes.
  • Remove quinoa from pan and add 1tbsp oil and add asparagus.
  • Season with sea salt and garlic powder and cook until fork tender.
  • Remove asparagus and sweet potatoes and set aside.
  • Add quinoa and boiling water to pan and let simmer covered for 12-15 minutes.
  • Once quinoa is cooked, fluff with a fork and add asparagus, sweet potato and crumbled goat cheese.