Ingredients

  • 1 lb canned pumpkin
  • 1 lb baby carrots
  • 1 teaspoon grated ginger
  • 1 tablespoon cinnamon
  • 1 teaspoon cardamom
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon grated nutmeg
  • 3/4 cup honey
  • 1 cup coconut milk
  • 2 tablespoons dark brown sugar (optional)
  • 1 tablespoon butter, melted
  • 3 eggs, stirred
  • cooking spray
  • whipped cream (optional)

Method

  • Steam carrots until tender, I use the microwave.
  • Preheat oven to 400f.
  • Spray a 10x13" baking dish with cooking spray.
  • In a large bowl add cooked carrots and mash.
  • Add canned pumpkin, cinnamon, cardamom, nutmeg, ginger, vanilla, honey and butter.
  • Taste and if you want it sweeter add brown sugar.
  • Add eggs and coconut milk, mix well.
  • Bake for 1- 11/2 hrs depending at your oven, pudding should be set.