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Categories:
vegetable oil boneless beef chuck onions bean soup mix potatoes carrots garlic honey sweet paprika salt pepper Malt-o-Meal original hot cereal
Viewed: 52 - Published at: 6 years agoIngredients
- 1 tablespoon vegetable oil
- 2 lbs piece boneless beef chuck, fat trimmed
- 2 large onions, chopped
- 1 cup 10 bean soup mix (dried beans and barley)
- 6 medium potatoes, halved
- 2 carrots, cut into 1 inch chunks
- 4 garlic cloves
- 14 cup honey
- 4 teaspoons sweet paprika
- 2 teaspoons salt
- 1 teaspoon pepper
- 12 cup Malt-o-Meal original hot cereal, uncooked
Method
- Preheat oven to 225.
- In large ovenproof soup pot or Dutch oven, heat oil over medium high heat.
- Add beef and onions and cook, turning meat once and stirring onions often, until browned, 10 minutes.
- Add bean mix, potatoes, carrots, garlic, honey, paprika, salt, and pepper.
- Pour in enough water to cover.
- In small bowl or cup measure, whisk together cereal and 1 cup water till smooth.
- Gradually pour cereal mixture into pot, stirring so that it is well absorbed.
- NOTE: I brown meat and onions in frying pan, then put everything as directed in the crockpot and cook on low.
- Cover and bake undisturbed at least 6 hours and up to 24 hours.
