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Categories:
water vegetable bouillon granules tomatoes onion green pepper chili beans olive oil chili powder cumin parsley salt
Viewed: 157 - Published at: 6 years agoIngredients
- 1 cup textured vegetable protein (TVP)
- 78 cup water
- 1 teaspoon vegetable bouillon granules
- 1 12 cups canned tomatoes, petite diced works well (plain or flavored)
- 1 onion, chopped
- 1 green pepper, chopped
- 1 12 cups canned chili beans or 1 12 cups red kidney beans
- 1 teaspoon olive oil
- 12 teaspoon chili powder
- 12 teaspoon cumin
- 7 -8 sprigs fresh parsley
- 14 teaspoon salt and pepper (to taste)
Method
- Boil the water and add to the textured vegetable protein.
- Let it sit until most of the water is absorbed.
- Saute the onion and pepper in the olive oil until soft.
- Combine the TVP, onions and peppers, diced tomatoes, and the rest of the ingredients into a teflon lined pan and cook on medium low for 30 minutes, stirring occasionally.
