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Categories:
flour salt pepper onion clove garlic green peppers tomatoes beef base soy sauce Worcestershire sauce rice
Viewed: 26 - Published at: 5 years agoIngredients
- 2 lbs round steaks
- 1/4 cup flour
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1 medium onion, chopped
- 1 clove garlic, minced
- 2 large green peppers, seeded and cut into 1/2 in strips
- 1 (16 ounce) can whole tomatoes
- 1 tablespoon beef base
- 1 tablespoon soy sauce
- 2 teaspoons Worcestershire sauce
- 2 cups cooked rice
Method
- Cut steak into strips.
- Combine flour, salt, and pepper into a ziplock bag add steak and toss until coated.
- Add coated steak, onion, garlic, and green pepper to the crock-pot (slow cooker); stir.
- Mix together tomatoes, beef base, soy sauce, and Worcestershire sauce then pour into crock-pot.
- Cover and cook on low setting for 8-10 hours .
- If you'd like a thick gravy, one hour before serving turn to high setting, and add a smooth paste of 3 tbs flour and 3 tbs butter (or water) stir into crock-pot.
- Serve over a bed of rice.
