Ingredients

  • For the pasta
  • 1 lb dry penne pasta
  • 1 1/2 lbs fresh asparagus
  • 1 teaspoon olive oil
  • For the Sauce
  • 3 tablespoons butter
  • 5 garlic cloves, minced
  • 2 tablespoons whole wheat flour
  • 1/4 cup white wine
  • 4 tablespoons heavy cream
  • 1 cup skim milk
  • 2 teaspoons dried basil
  • 4 ounces aged gouda cheese, shredded
  • salt and pepper
  • 2 ounces walnuts, toasted and chopped (optional)

Method

  • Prepare pasta according to box directions.
  • While pasta is cooking, wash asparagus, break off the woody stems and arrange on a cookie sheet. Drizzle with olive oil and salt and pepper. Broil for 5-10 minutes until the asparagus is tender (to your personal taste). Once cooked, chop asparagus roughly and toss it with drained pasta in a large serving bowl.
  • Melt butter in a sauce pan and add garlic, sauteing until it is turning golden and fragrant. Remove from heat.
  • Whisk in wheat flour to form a roux, being careful to avoid any lumps. When it is perfectly smooth, add white wine, whisking to incorporate.
  • Return saute pan to the heat, allow alcohol to evaporate (should take about 30 seconds) and immediately whisk in heavy cream.
  • Continuing to whisk, add shredded Gouda and stir gently until it melts. Once melted, add remaining ingredients and bring to temp., or just until the sauce begins to bubble.
  • Pour sauce over pasta and asparagus. Toss and garnish with toasted walnuts, if desired.