Ingredients

  • 3 lb. boneless, skinless chicken breasts
  • 1 chicken flavor bouillon cube
  • 1 1/2 c. light (33% less fat) sour cream
  • 1 1/2 c. reduced calorie, no cholesterol mayonnaise
  • 2 large stalks celery, diced
  • 1 lb. seedless green grapes
  • 1 1/2 c. pecan halves
  • 1 c. chopped fresh dill
  • 3/4 tsp. salt
  • 3/4 tsp. black pepper
  • 2 bunches watercress or mixed salad greens
  • dill sprigs (optional garnish)

Method

  • Preheat oven to 350°.
  • Arrange chicken in single layer in large shallow baking dish.
  • Dissolve bouillon in 3 cups boiling water; pour enough bouillon mixture into dish to cover chicken. Lay a sheet of foil or parchment over chicken.
  • Bake chicken for 30 to 40 minutes or until just cooked through.
  • Let chicken cool in poaching liquid, then shred into bite-size pieces.
  • Discard liquid.