You may also like
Categories:Viewed: 39 - Published at: 8 years ago
Ingredients
- 1 cup peanut butter
- 12 cup butter
- 14 cup honey
- 1 12 teaspoons vanilla extract
- 1 13 cups protein powder
- 1 12 cups oats (or more)
Method
- Put the peanut butter and butter in glass dish and microwave for 30 seconds.
- Take this out and stir till melted together.
- Add in vanilla and sweetener and stir till combined.
- Next, add in the protein powder and stir till combined.
- Add in the oats and stir till combined.
- Depending on what kind/how much sweetener you use, you may need to add a bit more or a bit less oats.
- You want a nice thick batter.
- Pour into parchment paper lined 8x8 pan and pat out.
- Refrigerate till solid.
- Cut into bars and wrap individually.
- Keep refrigerated till ready to use.
- Here's the protein break down if you cut into 12 bars for the ingredients I used.
- Peanut butter - 56 grams.
- Protein Powder 56 grams.
- Oats 10 grams.
- Total 122 grams protein for the whole recipe.
- This calculates to around 12 grams of protein per bar.
