Ingredients

  • 1 egg
  • 34 cup milk
  • 2 tablespoons butter, melted
  • 1 tablespoon vanilla
  • 1 cup whole wheat flour
  • 1 tablespoon ground flax seeds
  • 1 tablespoon sugar
  • 3 teaspoons baking powder
  • 12 teaspoon salt

Method

  • 1) Beat egg until fluffy.
  • 2) Add milk, melted butter and vanilla; mix.
  • 3) Add the dry ingredients; mix.
  • 4) Optional: to make dairy free substitute water for the milk and applesauce for the butter.
  • You can also add 1-4 Tbs more milk/water to thin batter out.
  • 5) Try mixing in up a bit by adding one or more of the following : 1/2 tsp cinnamon, diced apples, berries or chocolate chips.
  • 6) Cook on medium heat on a griddle or pan just like you do with any pancakes.
  • Enjoy.