Categories:Viewed: 120 - Published at: 8 years ago

Ingredients

  • 1/2 cup mustard oil
  • 1 tablespoon caraway seed (ajwain)

Method

  • Heat the mustard oil in a small pan until smoky hot.
  • Add caraway seeds.
  • switch off the gas.
  • Let the seeds burn in the hot oil and turn black.
  • Let it cool.
  • Drain the oil and store in a small bottle.
  • Take small amount and, apply on muscular pains massaging a little. Do not expose the affected area to fan or air conditioner. Cover with a towel or warm cloth for about 10 minutes.
  • Best when used at night. By the time you wake up in the morning, you will be feeling refreshed.
  • Carry on the application for a couple of days.
  • Apply warm oil for best results.
  • Get well soon!