Ingredients

  • 1 1/2 pounds fresh (or frozen) tender okra
  • 6 tablespoons olive oil
  • 4 cloves garlic, peeled and minced
  • 2 medium-sized onions, peeled and cut into 3/4-inch dice
  • 2 medium-sized tomatoes, peeled and coarsely chopped
  • 1 teaspoon ground coriander
  • 1 1/2 teaspoons salt, or to taste
  • 1/8 teaspoon freshly ground black pepper
  • 1 tablespoon lemon juice

Method

  • Wash the okra and trim it.
  • (To trim the okra, cut off a small section at the tip.
  • The stem end looks prettiest if trimmed in a conical shape.)
  • Heat the oil in a 10- to 12-inch skillet over a medium flame.
  • Put in the garlic and onions.
  • Stir and fry until onions turn translucent, turning the heat down if necessary.
  • Put in the okra.
  • Stir and fry for another minute.
  • Now put in all the remaining ingredients plus 1/2 cup water and bring to a simmer.
  • Cover, turn heat to low, and cook gently for 15 to 20 minutes or until okra is tender.
  • (Larger pods will take a bit longer to cook through.)
  • Serve either hot or cold.