Categories:Viewed: 26 - Published at: 5 years ago

Ingredients

  • 2 tsp extra-vin olive oil
  • 1 sm onion, diced
  • 1/2 c whole-grain, quick cooking brown rice
  • 1 c veg broth or lower sodium chicken broth
  • 1/3 c water
  • 3/4 c sliced almonds
  • 2 tbsp chopped fresh parsley
  • salt and freshly ground black pepper

Method

  • Heat oven or toaster oven to 350*
  • Heat oil in a medium saucepan over medium-low heat. Add onion, cover and cook until softened, about 3 minutes. Add rice and stir until well coated. Add broth and water, bring to a simmer, cover and cook until rice is tender and liquid is absorbed, about 30 min.
  • While rice is cooking, spread almonds on a baking. Bake until lightly browned and fragrant, about 5 min. Set aside to cool.
  • Stir almonds into rice and season with salt and pepper to taste. Add parsley just before serving.