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Categories:Viewed: 25 - Published at: 3 years ago
Ingredients
- 2 Tbsp. vegetable oil
- 2 lb. beef for stew
- 3 c. hot water
- 1/2 c. all-purpose flour
- 2 tsp. salt
- 1/4 tsp. pepper
- 2 tsp. Worcestershire sauce
- 1 large onion, peeled and cut in eighths
- 2 medium carrots, pared and sliced
- 2 large potatoes, pared and cut up
Method
- Put oil into 4-quart microwave-safe casserole.
- Cook, uncovered, in microwave for 2 minutes at High.
- Add meat; stir. Cook, uncovered, 10 minutes at High; stir once.
- Heat hot water in a 1-quart glass measuring cup in microwave to boiling (about 7 minutes).
- Mix the flour, salt and pepper with meat.
- Add boiling water, Worcestershire sauce, onion, carrots and potatoes; stir. Cover with a microwave-safe lid.
- Cook in microwave for 70 to 85 minutes at Medium or until vegetables are tender.
- Stir 3 times. Makes about 8 servings.
