Ingredients

  • 1 garlic clove, crushed
  • 2 onions, chopped
  • 1 lb skinless chicken breast, diced
  • 2 cups water
  • 1 (15 ounce) can whole canned tomatoes, chopped
  • 5 12 ounces uncooked long grain rice
  • 12 teaspoon turmeric
  • chili powder
  • 12 medium red pepper, chopped
  • 12 medium green pepper, chopped
  • 12 cup celery, sliced
  • 23 cup frozen peas

Method

  • Spray a large non-stick frying pan with cooking spray, heat and then brown the garlic, onions and chicken.
  • Add the water, tomatoes, rice, turmeric and chili powder.
  • Cover and simmer for 10 minutes.
  • Add the peppers and celery and simmer 10 minutes more, stirring occasionally.
  • Add the peas and simmer for 5 to 10 minutes or until the rice and peas are tender.