Ingredients

  • 1 tablespoon capers
  • 10 ounces white fish fillets, skinned and boned
  • 4 slices prosciutto
  • 1 red onion, cut into large dice
  • 1 red pepper, deseeded and cut into large dice
  • 1 green pepper, deseeded and cut into large dice
  • 3 sprigs rosemary
  • 8 tomatoes, halved
  • 24 black olives, pitted
  • 4 tablespoons olive oil
  • salt
  • fresh ground black pepper
  • 2 teaspoons balsamic vinegar

Method

  • Cut the fish into two portions and wrap each portion in two slices of prosciutto.
  • Secure with a toothpick.
  • Place the onion, pepper, tomatoes, rosemary, capers and olives in a large non-stick roasting tin, drizzle with oil and season with salt and freshly ground black pepper.
  • Place in a preheated oven at 400F for 10 minutes.
  • Stir the vegetables then place the fish fillets on top and return to the oven for a further 15 minutes or until the fish is cooked.
  • Arrange the cooked vegetables on two large warm plates, top with the fish parcels and drizzle with balsamic vinegar.