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Categories:
fresh kale fresh kale grapeseed oil lemon juice honey salt pepper golden raisin balsamic vinegar walnuts
Viewed: 31 - Published at: 8 years agoIngredients
- 2 cups fresh kale (Green Organic if Possible)
- 1 cup fresh kale (Red Organic if Possible)
- 1/3 cup grapeseed oil
- 1/2 cup lemon juice (fresh squeezed)
- 3 tablespoons raw honey
- 1 teaspoon sea salt
- 1 teaspoon pepper
- 1/3 cup golden raisin
- 1/2 cup balsamic vinegar (honey or pear infused)
- 1/2 cup walnuts
Method
- First, take the golden raisins and pour them into a tupperware container with the pear infused balsamic vinegar and let them soak overnight. Make sure the vinegar covers the raisins completely.
- Next, chop up the kale to small almost shredded like pieces. Sprinkle a little sea salt onto your hands and lightly massage the kale to start the wilting process. This will soften up the leaves a little bit. Next in another bowl wisk the maranade of grapeseed oil, lemon juice, honey, salt and pepper. Pour over the chopped kale greens. Cover and refrigerate overnight.
- The next day, drain the remainder of the balsamic vinegar from golden raisins then and add them to the kale salad. Chop the walnuts and add them to the salad. Mix ingredients together serve and enjoy.
