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Categories:Viewed: 47 - Published at: 4 years ago
Ingredients
- 2 boneless chicken breasts
- flour
- salt
- pepper
- 2 egg whites, lightly beaten
- breadcrumbs
- cajun seasoning (optional(added to breadcrumbs for a little extra kick)
Method
- Preheat oven to 375.
- Salt and pepper chicken breasts.
- Roll in flour.
- Dip in egg whites.
- Dredge in bread crumbs until covered.
- Place on cookie sheet lightly sprayed with non-stick cooking spray.
- Bake 30-45 minutes until center is no longer pink (do not turn the chicken during baking.
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