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Categories:Viewed: 106 - Published at: 3 years ago
Ingredients
- 1 pound frozen baby lima beans
- 3 tablespoons sesame seeds, toasted
- 1/4 cup fresh lemon juice
- 1 tablespoon extra-virgin olive oil
- 3/4 teaspoon salt
- 1 garlic clove
Method
- Cook beans in boiling water 10 minutes or until very tender. Drain, reserving 1/2 cup cooking liquid.
- Place sesame seeds in a blender; process until finely ground. Add juice and remaining ingredients; process until blended. Add beans and 1/2 cup reserved liquid; process until almost smooth, scraping sides of blender occasionally.
- for your toddler: Serve the dip with tender raw vegetables like pea pods and cucumber halves or slightly steamed carrot sticks and broccoli florets.
