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Categories:Viewed: 39 - Published at: 2 years ago
Ingredients
- 2 cups cooked brown rice
- 1 red pepper
- 2 tablespoons cottage cheese
- 14 cup thinly sliced chicken (or meat of choice)
- 1 tablespoon green onion
- 1 teaspoon hot pepper (optional)
- 12 cup rice milk or 12 cup soymilk or 12 cup milk
- 12 teaspoon flax seed oil
Method
- Mix the red pepper, cottage cheese, meat, and green onion in small bowl.
- Then put 'milk' and flax oil in a cup.
- Put 2 cups of brown rice in pan and add red pepper mixture.
- Mix in pan and pour milk liquid over.
- Put a lid on the pan and let simmer on low.
- Whe the rice is warm, raise the temperature and heat until hot.
- Serve with veggie tray.
- :).
