Ingredients

  • 3 large eggs
  • 1 small red onion
  • 1 tomato
  • 2 rashes of bacon
  • 2 slice s ham or cold meat of your choice
  • 1/2 cup grated cheese of your choice
  • 1 pinch salt
  • 1 pinch cracked pepper
  • 1 dash olive oil for the cooking process .

Method

  • Dice small the onion , tomato , bacon and ham , place some oil into a frypan and heat till it gets hot then add your diced ingredients and fry on high for about 5 minutes or until they are cooked , tender and lightly browned , remove from the pan and oil and set aside on a plate to cool slightly .
  • separate the eggs into two bowls , one for the whites and one for the yolks .
  • into the bowl with the yolks add the salt and cracked black pepper and whisk .
  • in the bowl with the egg whites you just need to whisk with eclectic mixers till it is light fluffy and forms peaks then gently fold the egg yolk mix into the egg whites to combine them .
  • now either return the cooled precooked ingredients to the egg mix and fold through to combine then place a little more oil into the frypan and heat on high , once hot add the prepared egg mixture and turn heat down to medium low and cook for about 5 minutes or until bottom and sides of omelette is set , now sprinkle the cheese over top (some max be put into the egg mixture before cooking) and place under a hot grill and grill till top is cooked and set and cheese has melted and it's golden in colour .
  • or add a little oil to the frypan and heat on high then add the precooked ingredients into the oil and then pour the egg mixture into the pan over the precooked ingredients and gently lift precooked ingredient through the egg mixture to combine and turn the heat to medium low and proceed with the cooking process .
  • once browned under the grill remove from heat and the pan and serve on a serving plate , eat hot with buttered bread , enjoy .
  • :-) .
  • NOTE : the size of the omelette depends on how many eggs you use , 4 eggs makes a large omelette and 2 eggs makes a small one .