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Categories:
all-purpose curry powder pepper fish fillets canola oil butter onion garlic almonds raisins coconut curry powder coconut milk
Viewed: 30 - Published at: 5 years agoIngredients
- 4 tablespoons all-purpose flour
- 2 teaspoons curry powder
- pepper
- 4 fish fillets
- 2 tablespoons canola oil
- 3 tablespoons butter or 3 tablespoons margarine
- 1 medium onion
- 3 minced garlic cloves
- 1/3 cup sliced almonds
- 2 tablespoons sultana raisins
- 2 tablespoons unsweetened dried shredded coconut
- 2 teaspoons curry powder
- 1 (13 1/2 ounce) can coconut milk
Method
- Mix flour, 2 tsp curry powder and pepper in a bowl.
- Lightly coat the fish fillets.
- Heat oil and 2 tbsp butter at medium heat in a pan and cook fillets 4-5 minutes on each side. Remove filets from pan and keep warm.
- Using the same pan, melt the rest of the butter. Add onions and garlic and stir until tender.
- Add almonds, raisins and coconut and saute for 2-3 more minutes.
- Sprinkle the rest of the curry powder, mix well and leave to cook for a few minutes.
- Add the coconut milk.
- Cover to simmer for 10-15 minutes.
- Serve the sauce over the fillets with rice and naan bread.