Ingredients

  • 8 -10 medium red potatoes
  • 1 large onion
  • 1 -2 hot pepper
  • 2 tablespoons cajun-louisiana seasoning blend
  • 12 teaspoon dry crushed red pepper
  • salt
  • 1 bell pepper (optional)
  • Pam cooking spray

Method

  • cut the potato into med size pieces place in a glass dish.
  • chop onion in med size pieces, slice hot pepper into thin round slices.
  • Cut bell pepper into chunks -- put all these into glass pan.
  • Place enough water in bottom of dish to make a thin layer so the potato will not stick.
  • spinkle seasonings over potato and toss to coat.
  • Note the crushed red pepper gets pretty hot so use a little at first until you find your degre of hotness.
  • Place a clear wrap over top of glass dish and microwave for 20 min until potato is tender.
  • Take out, toss to mix, spray top with pam.
  • place in 350 degree oven for 20 mins or until it starts to brown.