Ingredients

  • 2 pounds beef tenderloin centre-cut, trimmed, 1 kg
  • 1/4 cup olive oil 60 mL
  • 2 teaspoons fresh rosemary chopped, 10 mL
  • 2 teaspoons Italian parsley chopped fresh, 10 mL
  • 2 teaspoons fresh thyme leaves chopped, 10 mL
  • 2 teaspoons minced garlic 10 mL
  • 1 tablespoon kosher salt 15 mL
  • 1 tablespoon freshly ground black pepper 15 mL
  • flan Potato, recipe follows
  • 1 cup onion marmalade

Method

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Tie the beef with butcher's string and rub with the olive oil.
  • Combine the rosemary, parsley, thyme and garlic and pat the mixture on the beef.
  • Season the beef with salt and pepper.
  • Over high heat sear the beef in a ovenproof skillet, turning to brown on all sides, about 5 minutes.
  • Place the skillet directly into the oven and roast the beef for 20 to 25 minutes.
  • Let the beef rest for 10 minutes before removing the string and slicing.