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Categories:
cooking spray cornmeal water garlic salt broccoli Parmesan cheese thyme oregano basil parsley flakes paprika pepper
Viewed: 24 - Published at: 7 years agoIngredients
- cooking spray
- 14 cup cornmeal
- 1 cup water
- 14 teaspoon chopped garlic
- 14 teaspoon salt
- 1 cup broccoli, steamed to tenderness or 1 cup spinach, wilted or 1 cup zucchini, cut into coins,steamed (or a combination of all of the above veggies)
- 1 12 teaspoons grated parmesan cheese
- 18 teaspoon thyme
- 18 teaspoon oregano
- 18 teaspoon dried basil
- 18-14 teaspoon dried parsley flakes
- 18 teaspoon paprika
- 18 teaspoon pepper
Method
- Preheat oven to 350 degrees Fahrenheit (177 degrees Celcius).
- Spray a small ovenproof dish with cooking spray.
- Combine the polenta, water, garlic, and salt in the dish; ensure that there are no lumps.
- Bake uncovered for about 60 minutes.
- In the meantime, steam the desired vegetables.
- When polenta is done, top with 1 cup of vegetables.
- Sprinkle with parmesan cheese, season with herbs and spices, and serve hot.
