Healthy Sandwich - bell peppers

Method

• Cut the bell peppers in half and remove and discard the seeds.
• Slice into strips (the size of a french fry).
• Slice Portabello mushrooms into strips (the size of a french fry).
• Slice the onion into strips (the size of a french fry).
• 1.
• Heat a skillet with olive oil and caramelize the onions, sprinkling seasoned salt generously.
• Remove from skillet and transfer onto a separate dish.
• 2.
• To the hot skillet, add the bell pepper strips, sprinkle generously seasoned salt and saute til soft.
• 3.
• When the bell peppers are soft, remove and transfer to a separate dish.
• Add a little olive oil to the hot skillet if necessary.
• 4.
• Now, saute the mushrooms with a generous sprinkle of seasoned salt.
• Cook until soft and caramelized.
• Remove to a separate dish.
• 5.
• Toast (optional) the bread slices.
• 6.
• Add two tomatoes, two leaves of lettuce, one tablespoon of mayo on each sandwich and add whatever sauteed veggies you want!!
• I use all three!
• ENJOY!!
• NOTES
• *Note that these veggies are sauteed, NOT fried.
• *The reason that I cook the veggies separately, is so that I can store them and serve them separately...
• If someone wants only portabello or only bell peppers or no onions, they can!
• *I love adding some garlic to the onions...
• Try it!