Ingredients

  • 1 tablespoon olive oil
  • 1 cup onions died
  • 1 pound boneless chicken thighs or breasts
  • 2 tablespoons curry paste
  • 2 teaspoons Garam Masala
  • 1 tablespoon ginger paste
  • 3 cloves garlic
  • 2 cups tomatoe puree
  • 2 cups chicken broth
  • 3 cups eggplant diced, peel removed
  • 3 cups fresh tomatoes diced
  • 1 cup quinoa uncooked
  • green onions

Method

  • Add everything to slow cooker and cook on low for 6-8 hours or high for 4 hours. Cook quinoa separately
  • (Freezer meal: include everything except broth, eggplant and quinoa)