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Categories:Viewed: 27 - Published at: 6 years ago
Ingredients
- 1 (15 ounce) can chickpeas, drained
- 1 (10 ounce) package frozen chopped spinach, thawed
- 1 (1 ounce) package dry onion soup mix
- 1 cup low-fat sour cream
- 14 cup nonfat milk
Method
- Put all of the ingredents in a blender.
- Process until well blended.
- Serve with Tortilla Chips.