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Categories:Viewed: 46 - Published at: 3 years ago
Ingredients
- 1/2 cup ground flax seeds
- 1 egg
- 1/2 teaspoon baking powder
- 1 1/2 teaspoons cinnamon
- 1 tablespoon yogurt
- 1 g stevia (1 packet 0.035 oz)
Method
- mix everything in a coffee cup, and put in the microwave for 3 minutes.
- let cool down 5 minutes, slice and enjoy.
- i spread on cream cheese, or yogurt, or with apples, or you can put whatever you see fit and approved in phase 3.