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Categories:Viewed: 3 - Published at: 2 years ago
Ingredients
- 4 (7 ounce) pork loin chops, about 7oz each
- 1 (8 ounce) can pineapple chunks in juice, drained
- 4 ounces ham, roughly chopped
- 2 teaspoons dried oregano
- 2 tomatoes, finely chopped
- 1 cup low-fat cheese, grated
- green salad, to serve
Method
- Preheat oven to 400F
- Place chops into a large ovenproof baking dish.
- Mix together pineapple, ham, oregano, tomatoes, and salt and pepper.
- Spoon mixture onto chops.
- Sprinkle with cheese.
- Bake chops for 25 to 30 minutes or until cooked through.
- Serve with salad.