Ingredients

  • 1 tablespoon olive oil
  • 3 garlic cloves, to taste (crushed, (or more)
  • 1 cup tomatoes (chopped)
  • 2 tablespoons fresh parsley (chopped, or 2 teaspoons dried)
  • 1 tablespoon fresh basil (chopped, or 1 teaspoon dried)
  • 2 teaspoons honey
  • 14 teaspoon salt
  • 18 teaspoon black pepper
  • 2 cups cooked elbow macaroni (about 4 ounces uncooked)
  • 12 cup canned black beans (rinsed and drained)
  • 2 cups fresh spinach (chopped and well cleaned and drained)

Method

  • Heat oil in a large nonstick skillet over medium heat until hot.
  • Add garlic; saute 1
  • minute.
  • Add tomato, parsley, basil, honey, salt and pepper, and saute 3 minutes.
  • Add
  • macaroni, beans and spinach and cook 1 minute or until thoroughly heated.
  • Feel free
  • to use any other seasonings of your choosing, and if you'd like, you can add
  • shredded chicken or beef for a meal with meat.
  • Enjoy!