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Categories:
water salt freshly ground white pepper turkey breast hoisin sauce rice vinegar soy sauce sugar cornstarch red pepper garlic cooking spray frozen green peas green onions
Viewed: 56 - Published at: 2 years agoIngredients
- 1 (14-ounce) package water-packed firm reduced-fat tofu, drained and cut into 1-inch cubes
- 1/8 teaspoon salt
- 1/8 teaspoon freshly ground white pepper
- 1 pound ground turkey breast
- 1/4 cup hoisin sauce
- 1 tablespoon rice vinegar
- 1 tablespoon low-sodium soy sauce
- 2 teaspoons sugar
- 1 teaspoon cornstarch
- 1/4 teaspoon crushed red pepper
- 3 garlic cloves, minced
- Cooking spray
- 1/2 cup frozen green peas, thawed
- 1/4 cup chopped green onions
Method
- Place tofu in a single layer on several layers of paper towels; cover with additional paper towels. Let stand 30 minutes, pressing down occasionally.
- Combine salt, white pepper, and turkey in a large bowl. Combine hoisin, vinegar, soy sauce, sugar, cornstarch, pepper, and garlic in a medium bowl, stirring with a whisk.
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add tofu; cook 6 minutes or until browned on all sides, stirring occasionally. Remove tofu from pan; keep warm. Recoat pan with cooking spray; add turkey mixture to pan. Cook 3 minutes or until turkey loses its pink color, stirring to crumble. Stir in hoisin mixture, tofu, and peas; cook 2 minutes or until thoroughly heated. Sprinkle with green onions.
